Therapy is a very influential part of treatment, regardless of whether or not it’s done with a group or is solely individual. They’ve proven themselves to be quite beneficial when it comes to combating alcohol and drug addiction. Therapy provides patients with the tools they need to fight their addiction. That being said, it is also worth mentioning that different kinds of therapy, whether they be group or individually-based, provide different functions in the recovery journey.
Individual therapy is usually not a primary form of treatment, but rather it is used to supplement that of an inpatient or outpatient program. This kind of therapy does an excellent job of empowering individuals and increasing their positive outlook on life. After someone leaves an individual session, they leave more encouraged because they have been able to focus on their own unique needs and problems.
This particular method of therapy allows those who practice it to be equipped with skills that will help their specific recovery journey. All of these aspects and more combine to make a very successful practice in treatment.
Individual therapy sessions occur weekly at least at most treatment centers in New Jersey. Often, meeting on more than just a weekly basis sets one up for the success they need to recover to their complete potential. Regardless, it should be noted that whatever the frequency of one’s therapy, it still helps individuals grow into a life of stability and sobriety.
Individual therapy serves the purpose of evaluating one’s life circumstances. Sometimes one’s circumstances concerning substance abuse could have been supplemented by the environment that surrounded them. This can often be done adjacent to group settings when one becomes more vulnerable.
People tend to be empowered by those that surround them. As a result of this, it may be much easier to break down the walls of vulnerability in a group setting. This is mostly because people are more likely to commit when they feel a vast amount of support from those around them. In settings like these, all anybody wants is to be validated. They want to know they’re not crazy, and that those surrounding them share a common bond.
Our group therapy program allows people to do this as a part of a comprehensive drug and alcohol treatment plan at our New Jersey drug rehab. Group therapy is often rendered so effective because those involved all have one goal in common: to achieve long-lasting sobriety. When people are united by a common threat, they are often motivated more so than they would be individual. Humans are relational, and so making for strength in large groups.