Demi Lovato’s Relapse

The Harrowing Story of What Addiction Does, and How You Can Overcome It

Addiction touches the lives of billions around the world.

Many of us suffer quietly with drugs and do not admit it because of the stigma surrounding addiction.

We do not want to be labeled “junky,” “addict,” or “dopehead.”

We fear judgment from others as being weak and lacking self-control.

Demi Lovato’s admission of addiction broke the barrier that holds so many of us, prisoners, to our addiction.

We fear what others will say or think.

Drug addiction is real, and it devours those from all walks of life, including pop stars.

You are not alone.

Demi-Lovatos-Relapse-NJRC-708350908

Does Our Past Cause Addiction?

Demi Lovato was robbed of a normal childhood because of her father’s own struggle with addiction to drugs and alcohol.

She remembers his drunken rages and violent outbursts.

Now 25-year-old Demi recalls being a depressed child often consumed with thoughts of death.

She often played out a scenario in her mind of what her funeral would be like.

At the age of 5, Demi began modeling and competing in beauty pageants.

She dove headfirst into acting and singing when she appeared on “Barney and Friends.”

Her school years were jaded by the taunting and bullying she endured.

Demi was called all kinds of names, and one that impacted her life was being labeled “fat.”

She made a vision board with pasted cutouts of slim celebrities she wanted to be like.

As a result of being called fat, Demi developed bulimia—frequently binging on food and purging it afterward.

She was later recruited by Disney Channel, where she starred on “As the Bell Rings” and “Camp Rock.”

At the age of 15, Demi began touring with the Jonas Brothers.

The lifestyle of acting while singing on the road became immensely overwhelming.

She was under immense stress to maintain a squeaky-clean life while being flexible enough to become a pop singer.

The stress Demi was under, coupled with her eating disorder and her father’s addiction, weighed heavily on her.

All while suffering from depression, things started to unravel.

At the age of 17, Demi had her first hit of cocaine. Her first time trying it was scary, but she began to love how it made her feel.

She began drinking alcohol and doing more cocaine.

As the stress of touring and acting increased, she started taking Adderall to help her keep up.

With drugs, alcohol, depression, and bulimia combined, she was at an explosive point in her life.

She was diagnosed with bipolar disorder, which helped explained the highs and lows she was experiencing.

Those around her noticed a change in her personality, such as her angry outbursts.

Demi Lovato’s addiction was so bad that she admitted to carrying bags of drugs around because she craved them.

Her manager got her help, but she managed to fake drug tests and find ways to keep using.

She can remember a day when she had used cocaine, Xanax, and alcohol and was unsure if she would overdose.

Demi Lovato’s rehab kept her sober for six years.

While sober, she found that she was still just as miserable as she was when she used drugs.

The team of people managing her controlled everything from what she ate to what she would wear.

She became overwhelmed and relapsed by drinking alcohol.

Later that night, she went out with friends and used drugs.

It was three months after her relapse that she overdosed and ended up in the hospital.

Demi had a sudden realization that she needed help.

She went back into rehab and has since lived a clean life that she is proud of.

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Demi Lovato’s Addiction and Mental Disorders

Demi Lovato’s addiction intensified her bulimia, bipolar disorder, depression, anxiety, and suicidal tendencies.

Likewise, her existing mental disorders fueled her abuse of drugs. 

She was caught in a vicious cycle that led to her addiction.

Drug Abuse Leads to Addiction

Flirting with drugs often opens the door to addiction.

All it takes is one time to get you hooked. Demi Lovato’s drug addiction is an example of this.

Demi’s addiction to cocaine happened the moment she “just tried” it.

She liked the way it made her feel. 

When we are swimming in emotional pain, we want to feel better.

When drugs provide that outlet, guess what? We take it.

How does Demi Lovato’s addiction mirror our own?

The moment we “try” drugs, we begin a downward spiral just like Demi did. 

Do you want to continue down that road the Demi Lovato was on, or do you want to be like her and grab your life back?

Get Help!

Take the first step and admit you have a problem.

Do not let the stigma of drug addiction stand in the way of you regaining control of your life.

Demi Lovato’s drug addiction story shows us just how dangerous drug abuse is.

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How do you get treatment?

  1. Admit you need help.
  2. Call a professional because once you become dependent on drugs because you cannot tackle it alone. When you attempt to go the DIY route with treatment, you set yourself up for relapse.
  3. You will go through an intake process and a health screening.
  4. Instructions will be provided to you on which facility to go to.
  5. You will meet with therapists, counselors, and medical specialists who develop a tailored treatment plan.
  6. As an inpatient, you will go through detox to clean your body of all substances. This is done either through social methods or medically.
  7. Once you are stable, you will go to our “partial hospitalization” program, where you will continue treatment as a resident while easing back into your everyday life. The next step in the program is “outpatient.”
  8. As an outpatient, you will attend scheduled visits for treatment. If you need to schedule those visits around your busy life, we understand. We offer intensive outpatient therapy for such occasions.


Payment and Insurance

 
Our staff is more than happy to verify your insurance on your behalf to make things easier for you.

You also have the option to use our online verification form to do it yourself.
 

A Clean Life is a Great Life

We hope that sharing Demi Lovato’s addiction story with you is convincing enough to encourage you to get help.

Do what is best for you, regardless of what others might say about addiction.

Do not let them have control over the opportunity to live a clean and fabulous life!

Contact us at North Jersey Recovery Center today.

Relapse Prevention Warning Signs & Triggers North Jersey Recovery Center - A man has relapsed due to ignoring the relapse presentation warning signs and triggers

Relapse Prevention Warning Signs & Triggers

Relapse – One of the Biggest Fears of a Person in Recovery

One of the biggest fears of every person in recovery is relapsing. This is why it is so important to be aware of any relapse prevention warning signs.

Recovery from addiction usually comes with a lot of different challenges.

Sobriety is often described as a journey because of the length of time to get to a safe and healthy place.

Addiction is a war that lasts a lifetime.

Battling addiction while dealing with the day-to-day challenges that come with life is extremely tasking.

Those in recovery agree that there are so many different relapse prevention warning signs and triggers that may cause a relapse.

Avoiding these triggers and thriving is very difficult but still possible.

To relapse simply means to slip back into a former state.

In this case, a relapse means moving back into drug use and abuse.

One important thing to note is that a decline can happen at any time.

In some cases, a relapse may be a one-time thing only.

In other cases, a relapse may lead to several further declines and, eventually, back to addiction.

What determines whether relapse is a one-time thing or if it is not is how it is managed.

Persons in recovery need to be able to recognize their possible relapse prevention warning signs and triggers and have a relapse plan in place to handle them.

Triggers

In most cases, triggers vary from person to person.

However, some universal triggers have been identified.

These situations make those on the path to sobriety susceptible to relapse.

Having a better understanding of these triggers can help with relapse prevention warning signs.

Unrealistic Expectations

A lot of persons in recovery expect their lives to completely change after overcoming addiction.

It is natural to feel that major changes should begin to happen after such a significant life adjustment.

The disappointment that comes when these expectations are not fulfilled can be a relapse trigger.

Individuals in recovery is a process that may take some time goes a long way in preventing a relapse.

Part of recovery is getting your life back, and this will take some time.

Old/Familiar Friendships

Falling back into old habits with old acquaintances can also be a trigger for relapses.

Friends may remind you of the euphoria of drug use while leaving out the bad parts.

Those working toward sobriety need to avoid or limit their interactions with old friends.

Being around old friends allows you to consider drugs as an option when you are in bad situations.

To ultimately ensure that drugs are not a solution for anything, you must keep old friends who encourage bad habits away.

Anger

Even sober people can find themselves doing unnatural things when angry.

For people on the path to recovery, anger should be monitored closely as a trigger.

Most people in recovery may feel an urge to resort to drug use to deal with anger.

Individuals practicing sobriety must learn how to process anger without drugs.

It is also vital for those in recovery to avoid getting angry as much as they can.

Anger management can be treated with Cognitive Behavior Therapy.

Relapse-Prevention-Warning-Signs-Triggers-North-Jersey-Recovery-Center-157245107

Loneliness

A lot of people that just completed treatment deal with loneliness.

This emotion is dangerous because most individuals in recovery may use pills to dull the loneliness.

Whenever you may feel lonely, take some time to join a support a team to distract yourself.

As much as possible, persons in recovery should avoid being lonely because it is a trigger.

It is essential to be surrounded by friends and a network of supporters who can engage you well enough to prevent a relapse.

Hunger

Although it is hardly talked about, being hungry can cloud judgment.

It is healthily that those in recovery eat and frequently.

Having a good meal makes you less likely to slip-up and relapse.

Regular meals and healthy snacks are essential to prevent any potential relapses.

Fatigue

Those in recovery need to pace themselves.

The initial excitement of being drug-free may lead many people who were once living a life revolving around addiction to take on more than they can handle.

It is crucial to ensure that you expend energy consciously.

Fatigue makes anyone vulnerable, and it is crucial to avoid situations that may cause a person in recovery to feel powerless.

If you are spread too thin, you may begin to look for energy sources, which may lead you back to square one.

Relapse Prevention Warning Signs

Identifying triggers is one of the first steps to preventing relapse.

However, it is just as important to recognize what signs may indicate that a relapse is possible. 

Understanding the warning signs of relapse allows you to take precautionary steps to prevent relapse.

The decline is more of a process than an isolated event. Relapses are usually a three-step process: emotional, mental, and physical.

The warning signs of a relapse can also be classified into these three categories:

Emotional Warning Signs

Emotional warning signs are usually part of the process where the person begins to feel negative emotions.

At this point, most people have no intention of relapsing. Certain emotions must be monitored closely to ensure that they do not lead to a relapse.

Anxiety

Anxiety is a major emotional sign of a relapse.

When a person begins to worry intensely about the future, they are more vulnerable to relapse.

Worrying about things that cannot be controlled usually pushes recovering addicts to find escapes.

Recurring feelings of anxiety are a warning sign.

Mood Swings

Mood swings are usually indicative of a potential relapse.

In most instances, the highs and lows of mood swings usually leave those in recovery vulnerable.

Where you notice a repeated pattern of mood swings, it is essential to seek help.

Anger

Anger can also be indicative of a potential relapse.

Frequent outbursts of anger usually leave people disoriented and vulnerable.

If such episodes become more and more prevalent, it may be a sign of a likely relapse.

Mental Warning Signs

At this point, the emotional warning signs outlined above may have driven a person to consider using substances again.

Most of the mental warning signs are an internal struggle between relapsing and staying healthy.

The person may consider relapsing as a coping mechanism for emotional stress.

Some mental stress warning includes:

Having Fantasies about Relapsing

Fantasizing about relapsing is a substantial mental warning sign.

In most cases, constant consideration of the possibility of relapsing ends with people relapsing.

Lying

If you frequently find yourself lying about things, you may have a problem.

It is essential to be accountable to friends and family. Dishonesty may create a platform for relapsing.

Glamorizing your Past

Always reminiscing and glamorizing former drug use can lead to a relapse.

It is essential to let go of those memories and focus on making new ones.

Relapse-Prevention-Warning-Signs-Triggers-North-Jersey-Recovery-Center-745701790

Hanging Around Old Spots

If you frequently hang around spots where you used to do drugs, you may have a problem.

There is a higher possibility of a person relapsing in familiar environments.

Staying far away from such places is the best option.

Treatment

If you have experienced any of these warning signs, you may need professional help to maintain your sobriety.

Although some relapses are one-time events, most relapses lead right back to a full-on addiction.

Our professionals are available at North Jersey Recovery Center to help manage your triggers and warning signs.

When well managed, these warning signs are only signs.

Our professionals are experienced in dealing with relapses.

To ensure that all of our clients experience the best services, we offer free insurance verification services.

The best therapy and treatment services for relapse prevention will be administered to you.

Our personnel will contact your insurance providers directly to ensure that you get the necessary coverage.

Sobriety is a journey.

At North Jersey Recovery Center, we ensure that you continue to move forward on your journey. You deserve a happy and healthy life, and this is what we aim to give to you.

Relapse Prevention Triggers and Warning Signs North Jersey Recovery Center - A man relapses with his alcohol addiction because he was unaware of how to handle his prevention triggers and warning signs

Relapse Prevention Triggers and Warning Signs

Relapse – One of the Biggest Fears a Someone Recovering from Addiction

One of the biggest fears of every person that is recovering from addiction is relapsing. Recovery from addiction usually comes with a lot of different challenges.

Sobriety is often described as a journey because of the length of time it takes to get to a safe and healthy place. Addiction is a war that lasts a lifetime. Battling addiction while dealing with the day-to-day challenges that come with life is extremely tasking.

Those in recovery agree that there are so many different triggers that may cause a relapse.

Avoiding these triggers and thriving is very difficult but still possible.

To relapse simple means to slip back into a former state.

In this case, a relapse means moving back into drug use and abuse.

One important thing to note is that a decline can happen at any time.

In some cases, a relapse may be a one-time thing only.

In other cases, a relapse may lead to several other declines and, eventually, back to addiction. What determines whether relapse is a one-time thing or if it is not is how it is managed.

Individuals in recovery need to be able to recognize their possible relapse triggers and have a relapse plan to handle them.

Triggers

In most cases, triggers vary from person to person.

However, some universal triggers have been identified.

These situations make recovering addicts susceptible to relapse.

Better understanding these triggers can help with relapse preventions.

Unrealistic Expectations

A lot of individuals recovering from addiction expect their lives to completely change after overcoming addiction.

It is natural to feel that after such a significant life adjustment, major changes should begin to happen. The disappointment that comes when these expectations are not fulfilled can be a relapse trigger.

Those in recovery should learn to pace themselves. Understanding that recovery is a process that may take some time goes a long way in preventing a relapse. Part of recovery is getting your life back, and this can take some time.

Old/Familiar Friendships

Falling back into old habits with old acquaintances can also be a trigger for relapses.

Friends may remind you of the euphoria of drug use, while leaving out the bad parts.

Those in recovery need to avoid or limit their interactions with old friends. Being around old friends allows you to consider drugs as an option when you are in bad situations.

To ultimately ensure that drugs are not a solution for anything, you must keep old friends, who encourage bad habits, away.

Anger

Even sober people can find themselves doing unnatural things when angry.

For recovering individuals, anger should be monitored closely as a trigger.

Most of these individuals may feel an urge to resort to drug use to deal with anger.

Those who have struggled with addiction must learn how to process anger without drugs.

It is also vital to avoid getting angry as much as they can. Anger management can be treated with Cognitive Behavior Therapy.

Loneliness

A lot of recovering individuals deal with loneliness. This emotion is dangerous because they may use pills or other substances to numb the loneliness.

Whenever you may feel lonely, take some time to join a support group to distract yourself.

As much as possible, recovering persons should avoid being lonely because it is a trigger.

It is important to be surrounded by friends and a network of supporters who can engage you well enough to prevent a relapse.

Hunger

Although it is hardly talked about, being hungry can cloud judgment.

It is important that those in recovery eat healthy and frequently.

Having a good meal makes you less likely to slip-up and relapse.

Regular meals and healthy snacks are important to prevent any potential relapses.

Fatigue

Recovering persons need to pace themselves.

The initial excitement of being drug-free may lead many recovering individuals to take on more than they can handle. It is important to ensure that you expend energy consciously.

Fatigue makes anyone vulnerable, and it is crucial to avoid situations that may cause a recovering person vulnerable.

If you are spread too thin, you may begin to look for other sources of energy, which may lead you back to square one.

Relapse Prevention Warning Signs

Identifying triggers is one of the first steps to preventing relapse.

However, it is just as important to recognize what signs may indicate that a relapse is possible. 

Understanding the warning signs of relapse allows you to take precautionary steps to prevent relapse.

The decline is more of a process than an isolated event. Relapses are usually a three-step process: emotional, mental and physical.

The warning signs of a relapse can also be classified into these three categories:

Emotional Warning Signs

Emotional warning signs are usually part of the process where the person begins to feel negative emotions.

At this point, most people have no intention of relapsing.

Certain emotions must be monitored closely to ensure that they do not lead to a relapse.

Anxiety

Anxiety is a major emotional sign of a relapse.

When a person begins to worry intensely about the future, they are more vulnerable to relapse.

Worrying about things that cannot be controlled usually pushes recovering persons to find escapes. Recurring feelings of anxiety are a warning sign.

Mood Swings

Mood swings are usually indicative of a potential relapse.

In most instances, the highs and lows of mood swings usually leave the recovering individuals vulnerable.

Where you notice a repeated pattern of mood swings, it is essential to seek help.

Anger

Anger can also be indicative of a potential relapse.

Frequent outbursts of anger usually leave people disoriented and vulnerable.

If such episodes become more and more prevalent, it may be a sign of a likely relapse.

Relapse-Prevention-Triggers-and-Warning-Signs-NJRC-157245107

Mental Warning Signs

At this point, the emotional warning signs outlined above may have driven a person to consider using substances again.

Most of the mental warning signs are an internal struggle between relapsing and staying strong.

The person may consider relapsing as a coping mechanism for emotional stress. Some mental stress warning include;

Having Fantasies about Relapsing

Fantasizing about relapsing is a huge mental warning sign and should be taken seriously for relapse prevention.

In most cases, constant consideration of the possibility of relapsing ends with people relapsing.

Lying

If you frequently find yourself lying about things, you may have a problem.

It is essential to be accountable to friends and family.

Dishonesty may create a platform for relapsing. By being honest, it helps with relapse prevention.

Glamorizing your Past

Always reminiscing and glamorizing former drug use can lead to a relapse.

It is important to let go of those memories and focus on making new ones.

Hanging Around Old Spots

If you constantly hang around spots where you used to do drugs, you may have a problem.

There is a higher possibility of a person relapsing in familiar environments.

Staying far away from such places is the best option for relapse prevention.

Treatment

If you have experienced any of these warning signs, you may need professional help to maintain your sobriety.

Although some relapses are one-time events, most relapses lead right back to a full-on addiction.

At North Jersey Recovery Center, our professionals are available to help you manage your triggers and warning signs.

When well managed, these warning signs are only signs.

Our professionals are experienced in dealing with relapses.

The level of experience our professionals at North Jersey Recovery Center provide the skills needed to prevent potential relapses.

To ensure that all of our clients experience the best services, we offer free insurance verification services.

The best therapy and treatment services for relapse prevention will be administered to you.

Relapse-Prevention-Triggers-and-Warning-Signs-NJRC-289044410

Our personnel will contact your insurance providers directly to ensure that you get the necessary coverage for relapse prevention.

Sobriety is a journey.

At North Jersey Recovery Center, we ensure that you continue to move forward on your journey.

You deserve a happy and healthy life, and this is what we aim to give to you.