What Is OCD?
OCD includes persistent obsessions (thoughts, urges, images) such as contamination fears, fears of harm, or taboo thoughts, and compulsions like washing, checking, counting, or mental rituals. These patterns can become time-consuming and distressing, significantly interfering with work, relationships, and daily activities. Many individuals with OCD recognize that their thoughts and behaviors are irrational, yet feel powerless to stop them. This internal struggle often leads to feelings of shame, anxiety, and isolation. In some cases, people may go to great lengths to avoid triggers, which can further limit their quality of life. With appropriate treatment—often involving cognitive-behavioral therapy, medication, or a combination of both—symptoms can be effectively managed and reduced.
Signs and Symptoms of OCD
Symptoms include excessive handwashing, repeated checking of locks or appliances, counting or tapping rituals, need for symmetry, intrusive violent or sexual thoughts, compulsive reassurance seeking, avoidance of certain places or activities, and overwhelming anxiety when unable to perform rituals.
OCD Treatment
How We Treat OCD
We use Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. We also provide medication management, mindfulness-based strategies, family education, and support groups to create a well-rounded, personalized treatment plan for each client.